Boab Health’s Survive and Thrive at Chrismas guide.
Christmas day is just around the corner. And while this time of year brings much joy and happiness for many, for some people it can also be a stressful or
Christmas Closure
Our offices will close at 3 pm Wednesday 23 December and will re-open on Monday 4 January 2021. Our Board, Management and Staff wish you and your family a safe,
Boab Health’s Guide to Survive and Thrive this Christmas
The festive season can be a time of fun and frivolity, but it can also take its toll on our mental health. Spending time with or without family and friends,
Survive & Thrive at Christmas Guide
The team at Boab Health are aware for many people the Christmas period can be a time of increased stress, anxiety and depression. The Mental Health team have developed a