Mindfulness-Based Stress Reduction (MBSR) Course
Join our MBSR course in Kununurra! Starts Oct 23, weekly 5:30-7:30pm at Kununurra Neighbourhood House. Learn to manage stress, improve well-being.
Boab Health’s Survive and Thrive at Chrismas guide.
Christmas day is just around the corner. And while this time of year brings much joy and happiness for many, for some people it can also be a stressful or
Call for submissions! Art for Wellbeing Exhibition
For the third year in a row, we are excited to announce we are hosting the Broome Art for Wellbeing Exhibition during Mental Health Week in October. The Art for
New Managing Emotions Course starting in April
We are pleased to announce our FREE Managing Emotions 12-week course is commencing in April 2020.
This program is designed to help people who feel…
Meet our lovely Broome Cancer Support Group champion Lucie
By Cath Kavanagh, Mental Health Professional Rae (from our ITC Program) and I met Lucie almost 2 years ago when she started coming along to the Broome Cancer Support Group
Boab Health’s Guide to Survive and Thrive this Christmas
The festive season can be a time of fun and frivolity, but it can also take its toll on our mental health. Spending time with or without family and friends,
NEW! Mindfulness Based Stress Reduction Course
Due to popular demand, our 8-week Mindfulness Based Stress Reduction (MBSR) course is on again for another term. Commencing Monday 15th October, the course is held weekly at the Recovery
Mindfulness Based Stress Reduction: 8-week course and mini-retreat, Broome WA
Boab Health is excited to offer another of our popular Mindfulness Based Stress Reduction (MBSR) courses commencing on the 8th May 2017. Mindfulness Based Stress Reduction is an 8 week
Survive & Thrive at Christmas Guide
The team at Boab Health are aware for many people the Christmas period can be a time of increased stress, anxiety and depression. The Mental Health team have developed a
Boab presents at the WA Mental Health Conference 2016
Nicole Jeffery-Dawes, one our our Mental Health Professionals from Kununurra recently presented at the WA Mental Health Conference in Perth during March. Nicole’s session on “Making Professional Networks: The Remote