Mindfulness Based Stress Reduction
Discover, through an experiential eight week course, how being more present and mindful can help you recognise unhelpful, habitual reactions and choose alternative responses for greater contentment and freedom. Mindfulness-Based
Mental Health Week Celebrations at Town Beach
Mental Health Week is held every year in October, and aims to raise awareness, reduce stigma, encourage help-seeking behaviour and promote mentally healthy communities. This year’s theme is to connect
Feltman spotted in Broome
Feltman is a teaching tool that can be used by health professionals to help explain what happens in the body of someone who has diabetes. A very successful group training
Mindfulness Based Stress Reduction: 8-week course and mini-retreat, Broome WA
Boab Health is excited to offer another of our popular Mindfulness Based Stress Reduction (MBSR) courses commencing on the 8th May 2017. Mindfulness Based Stress Reduction is an 8 week
Survive & Thrive at Christmas Guide
The team at Boab Health are aware for many people the Christmas period can be a time of increased stress, anxiety and depression. The Mental Health team have developed a
Derby MCH Workshop draws a crowd
The annual two-day inter-agency Maternal and Child Health (MCH) workshop was this year held in Derby. Nearly 70 participants from across the Kimberley’s attended, including midwives, child health nurses, allied health, aboriginal
Boab presents at the WA Mental Health Conference 2016
Nicole Jeffery-Dawes, one our our Mental Health Professionals from Kununurra recently presented at the WA Mental Health Conference in Perth during March. Nicole’s session on “Making Professional Networks: The Remote
Close the Gap Day raises awareness
Over 200 people attended Boab Health’s Close the Gap community event on Male Oval to acknowledge National Close the Gap Day on March 17th, which is a national day of
Boab supports IMF Deadly Fun Run Series
Six enthusiastic Boab staff members to kicked off the Easter long weekend by participating in the second Broome Deadly Fun Run on a very stormy evening at Gantheume Point beach.