Back on! Managing Emotions Course

Our March course was cancelled due to the coronavirus pandemic.  We are excited to announce this amazing course is back on for August 2020.

Who is this course for?

This 12-week course is designed to help people who have difficulty regulating their strong emotions and the distress this can cause in their lives.

The Managing Emotions course is based on a type of therapy called Dialectical Behaviour Therapy (DBT).

This course aims to provide additional support for people already participating in, or about to commence, one-on-one counselling with a qualified mental health professional.  The individual counsellor will work on challenges specific to that person.  This course further supports individual therapy by building on practical coping skills and distress tolerance.

Fee

This course is FREE to eligible participants.

Dates

Commencing 7 August 2020, held each Friday for 12 weeks

Time

9.3oam to 12:00pm

Venue

Broome Community Recovery Centre

9 Forrest St, Broome WA 6725, 

Course Flyer

Managing Emotions Course Flyer – Aug 2020

“I loved how open everybody was and how it was a safe space to discuss the subject. Being able to relate to everybody and find new ways to manage emotions was the most helpful aspect of the group.”  Pilot Managing Emotions Course Participant

 

 

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